Individual Mental Health Counseling to Support Emotional Well-Being

Evidence-based mental health counseling for adults seeking clarity, balance, and emotional well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

VANESSA HARI, MA, LPC

You've spent years adapting, masking, and pushing through — often without knowing why everything feels harder than it seems to for everyone else. Maybe you've been misdiagnosed, overlooked, or told your struggles weren't "serious enough." You're not too much. You've just been working without the right support. I'm Vanessa Hari, MA, LPC, and I specialize in working with neurodivergent women — particularly those navigating ADHD, autism, and the layers of trauma and identity that often come with late or missed diagnosis. My approach is grounded in attachment theory, polyvagal theory, and trauma-informed care, which means we don't just address what's happening on the surface — we work to understand the deeper patterns driving it. At V Hari Counseling and Consulting, therapy is a space where you don't have to perform, explain yourself, or shrink. Whether you're untangling a lifetime of masking, processing complex trauma, or simply trying to understand how your mind works — you're in the right place.
Vanessa Hari, LPC
Owner|Clinician

Services

Specialization Areas

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Adjustment Disorder
  • LGBTQIA+
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Processing Therapy (CPT)
  • Trauma Focused
  • parts work
  • Mindful self-compassion

Insurance Accepted

  • Oscar
  • United Healthcare
  • Oxford
  • Highmark
  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • Cigna
  • Out of Pocket
  • Out of Network
  • United Healthcare Oxford

Fees

  • Sliding scale : $90 - $180
  • Individual session- 53 minutes : $135
  • Intake appointment : $180
Client Portal